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Latest Articles

Squeezing the Steering Wheel, and Ignoring Our Lasagna
Learning How to be in the Moment
By Karen Eddington

Karen C. Eddington It was a lovely dinner-cheesy lasagna, garlic bread, and a side salad. Why don't you remember eating it?  Your mind was racing, thinking about the bills that are due, what you should have said differently, and what you next hair cut should be, to the point that you d...
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What Affects Your Attachment to Others?
By LisaJ Peck

An area that dramatically affects your happiness and your sense of fulfillment in your life, as you pursue a Step It Up™ life, is how connected you are to others. The more health you can achieve in your personal relations, the more this happiness spreads in your ability to achieve and maintain...
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Protect Kids Financially
By LisaJ Peck

Sometimes, to live a successful Step It Up Life, it becomes necessary to step it up and do what it right for yourself and your children in tough times—such as going through a divorce.Below are some of the ways to ready yourself financially to protect the future of your children. Hopefully you ...
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